ONLINE  FITNESS COACHING 

PERSONALIZED  WORKOUTS

CUSTOMIZED MEAL PLANS 

90 DAY TRANSFORMATION 

                             

                          DREAMON.

DREAM of how good it will feel to lock into YOUR ZONE, confident that you are working towards YOUR DREAM. You're a part of something BIGGER THAN YOU ARE. You have no doubts, no fear or care of the world around you. With no headphones, you can hear the soundtrack of how epic you are. You're not where you want to be just yet, but THE DREAM VERSION OF YOU IS COMING.

Your entire life has been A FIGHT. For THE LAST TIME you'll be unfit, unnoticed, underrated or unconditioned. They didn't know you had the HEART OF A CHAMPION and soon IT WILL BE YOUR HANDS raised high like the wings of an eagle.

 

Today, you're NO LONGER THE OUTSIDER, the working mother, the busy executive who crushes the board room but never the weight room, the washed up athlete, the person aiming high then falling below.

NOT TODAY or ever again will you wish for your break . . . 

YOU ARE CREATING YOURS.

 

NO ONE NEEDS TO PICK YOU. YOU HAVE CHOSEN YOURSELF. You are a B Team All-Star. YOU LIVE like 1st,

but TRAIN LIKE 2nd. YOU LIKE IT THAT WAY. It keeps you HUNGRY. They don't even see you coming, but YOU DO.

YOU ARE EXACTLY WHO 3B IS LOOKING FOR

THERE JUST MAY BE A SPOT FOR YOU ON . . .

 

THE B TEAM.

WHY MOST COACHING

FAILS

Designed for The Elite

Too Many Instructions

No Communication

No Accountability

No Education 

WHY 3B

COACHING

WORKS

Designed by the Elite

Easy Click Mobile App

Weekly Communication

Digital Nutrition Tracking

MSES / MA / EMBA / CPT

NO GUESS

KIND OF

EXPERIENCE

Weekly Accountability Calls

Three Phases of Training

Periodized Exercise Program

Cardio Options that Progress With You

BMR calculations and Nutritional Plan

More Positive Motivation Than Imaginable

Discounts To Partner Brands and Apparel

NO STRESS KIND OF EXPERIENCE

No Pyramid Products

Shred Away Body Fat

No Starvation Diets

Build Tight and Lean Muscle

Know Exactly What Groceries to Buy

Learn How to Effectively Prep your meals

Fitbit? Yup, sync it to your 3B mobile app!

3BF TNESS

.

Libby P.

I was amazed at the results . . . Challenging, effective, creative and efficient.

Dewayne W.

As an Army Soldier and Veteran I know quality training when I experience it. I highly recommend. Hooah!

Allysa G.

Unlike anything I’ve done before. You can tell you’re not just another client. 3B strengthened my body & spirit.

REAL CLIENT TESTIMONIALS

HOW TO BE

COACHED

APPLICATION / INTERVIEW

CONFIRMATION / ACCEPTANCE

Once you feel confident that we are the right professionals for you, we will complete the purchase transaction and officially become your online coaches and setup your mobile app account.

Once we receive your information, we will schedule a call with you. This helps us to acquaint with your fitness or performance goals, concerns, experiences and interests.

 

Tell us your story!

IT'S LITERALLY THAT SIMPLE !

CLICK BELOW TO APPLY

MONEY BACK

GUARANTEE

We may be the B Team, but we far surpass the A Team standard.

 

We believe in our ability to partner with you and your dream just as much as we believe in both. We are proud to offer a 30 day money back guarantee. If at the end of our first 30 days together, you do not show any signs of progress, we will promptly give you a 50% refund of your first month and require no additional payments.

Our entire business is built on results and service. You can be confident that we will do whatever we can to ensure you are genuinely progressing.

FOR REAL.

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